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Top > Health & Beauty > Yoga
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Happy Baby - Ananda Balasana Is the Yoga Pose of the Week
Happy Baby New Year! This pose is always a favorite. A great release for the low back and hips to ease your way into the new year....
Yoga for Giggles
This article in the New York Times looks at how yoga teachers are trying to inject humor into their classes, countering yoga's reputation as overly serious. Maybe it's the influence...
New Year's Yoga
Although many things are closed for the holiday on New Year's Day, yoga studios are often open, offering special classes to start your new year right. Some may include the...
Warrior III - Virabhadrasana III Is the Yoga Pose of the Week
The trickiest part about warrior III is the position of the hips. They both should be pointing straight down toward the floor, but often the hip on the side with...
Holiday Plans Can Include Yoga With the Kids
Here the situation: the kids are out of school, everyone's been running around like crazy shopping and going to parties, and you're all cooped up indoors due to the weather....
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Learn the art of meditation from an enlightened master, Anandmurti Gurumaa. Find the right meditation technique for yourself. Experience it yourself with Guided Meditation Cds. www.Gurumaa.com features the largest online shopping store for cds and cassettes of guided meditation techniques, melodious bhajans coupled with new age music, enlightening discourses, and soothing instrumental music for relaxation. The store also offers a wonderful collection of books drawn from the the spotaneous talks of Anandmurti Gurumaa, which simplify the complexities of life.
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